Work & Life Balance
Are you feeling stressed, unproductive, not having enough time, not sleeping well or missing boundaries between work and home?
The Work & Life Balance package is designed to give you the support you need to:
- Build lasting work-life balance
- Prioritize fast and clear mental clutter
- Solve problems and overcome obstacles
- Work on time management
- Bust stress and lift the pressure
In our coaching sessions we will start from your current situation and work together on helping you get where you want to be. I will use different techniques and exercises to guide you and help you to find your own solutions to move successfully towards achieving your goals.
What’s in the package?
The Work & Life Balance coaching package includes 4 sessions (4 hours) of coaching. The duration of each session is between 45 minutes and 1,5 hours, depending on the exercise(s) we do in a given session. The life coaching sessions will be scheduled once a week or every two weeks, to ensure we have good continuity.
